How to Get Over a Breakup and Move On:

A Guide to Healing and Renewal

Understanding the Grieving Process

The first step in getting over a breakup is to acknowledge and accept the grieving process.

1. Allow Yourself to Feel

2. Let Your Emotions Out

3. Practice Self-Care

4. Create a New Routine

5. Focus on the Present

6. Seek Support

7. Practice Forgiveness

8. Create a New Identity

9. Celebrate Small Wins

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