Healthy Ways to Handle Relationship Anxiety:

1. Communicate Openly with Your Partner:

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2. Practice Mindfulness and Self-Care:

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3. Challenge Negative Thoughts:

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4. Set Healthy Boundaries:

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5. Focus on Personal Growth:

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6. Develop Healthy Coping Mechanisms:

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7. Understand Your Attachment Style:

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8. Embrace Vulnerability:

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9. Create Shared Goals:

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10. Know When to Seek Professional Help:

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