How to Get Over a Breakup and Move On:
A Guide to Healing and Renewal
Understanding the Grieving Process
The first step in getting over a breakup is to
acknowledge and accept
the grieving process.
1. Allow Yourself to Feel
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2.
Let Your Emotions Out
3.
Practice Self-Care
4.
Create a New Routine
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5.
Focus on the Present
6.
Seek Support
7.
Practice Forgiveness
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8.
Create a New Identity
9.
Celebrate Small Wins
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